Effie & Evie
They are my beautiful children. Effie is better known as "Ali". That is her nickname. She is my 9 yr old. She will be helping with the Kids Yoga Classes. She is in Brazilian Jiu Jitsu.... Yoga really helps with her flexibility. She goes to Jiu Jitsu Nation in Smyrna, TN.
Evie is the little one; she is 5 yrs old. She will be starting Jiu Jitsu next year but for now she loves doing yoga, Zumba and obstacle courses outside in the yard.
Health and fitness has always been apart of my life and I want that to be the same for my kids. They love yoga so I named the yoga studio after them :)
Kids Fitness Starts Back Next Summer
The classes will be 35-50 mins long.
It is great for all fitness levels. To be in the class your child must be 6-11 yrs old. A parent must be present during the class. The class helps with flexibility, body awareness and overall health & fitness.
Fill out Form and then click on Kids Fitness Buy Now Below to Purchase