Effie & Evie's


    Fitness     

Class Schedule (subject to change)

Classes we offer:   ALL CLASSES ARE OUTDOOR AFTER SEPT. START BACK IN SPRING

  • Yoga-Hatha
  • Yoga-Vinyasa
  • Yoga Sculpt
  • Piyo (Yoga and Pilates combined) 
  • Kids Yoga--Returns Next Summer Break
  • Kids Boot Camp--Returns Next Summer Break
  • Fitness Boot Camp



The location is in Smyrna TN--Purchase and Reserve Spot


Monday:

6:00pm          Vinyasa/Flow 

7:00pm          Yoga Sculpt


Tuesday:

Private Sessions Only


Wednesday:

6:00pm         Vinyasa/Flow

7:00pm          Zumba


Thursday:

6:00pm         Hatha Yoga

7:05pm         Boot Camp


Friday:

Private Sessions only


5:45pm -Kristy       Kids Boot camp

6:35pm -Kristy/Ali    Kids Yoga



Saturday:

10:30am       Piyo 

12pm             Boot camp



Returns Next Summer Break

Kids Yoga (6yrs-11yrs) Co Ed   (taught by Kristy  & Ali)

Kids Boot camp (6yrs-11yrs) Co Ed (taught by Kristy)


Outdoor  classes return in March




Sunday:

Randomly we will have Raw Chocolate & Yoga Workshop

Next Summer--SUP yoga classes (stand up paddle board classes at Percy Lake) TBA


PRIVATE GROUP CLASS PRICES & INFO PLEASE EMAIL: Kristy@effieandevie.com